(Download) "Tong Bei 32 Hand Drills" by Peter Jaw * Book PDF Kindle ePub Free
eBook details
- Title: Tong Bei 32 Hand Drills
- Author : Peter Jaw
- Release Date : January 24, 2013
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 2723 KB
Description
There are many single hand moves in Tong Bei fighting methods. The most important basic hand methods are introduced in this book. The four general methods cover the four basic structures of arm movements. The four Mountain methods described the four whole arm movements. The four shapes introduced four basic fist forms. The Eight Hands are most important hand methods. The Twelve Palms are most important open palm methods. The key tactics and strategy of these fighting methods are discussed. The study and practice of the thirty two basic methods are essential for any one that is interested in Tong Bei fighting style.
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